Coach had tempo work on the agenda today....two 60 minute intervals in Level 3 power (240-280 watts). To keep the numbers in the zone I headed north of town were it is flat.....windy.....dry......and one of those places you can watch your dog run away for days at a time.
Nothing out here but I-25 traffic, grasshoppers...
...and some farm machinery to motor pace off of. To bad this guy was only cruising down the road at like 15 mph. Would have been a welcomed sight heading back south to Fort Collins into the little headwind.
Time for 2 days of short easy mountain bike rides, followed by a little heart pounding XC action on Sunday.