Power failure.
Todays workout was 1 minute efforts at a high power output. This is the 3rd time for this workout over the past 3 weeks. Here is last weeks wattage numbers. I successfully made it through the 20 intervals.
Here is todays. Big difference. I made it through about 11 intervals before my wattage could not be maintained. Ugh. So, I packed it up and spun home early. Kind of a bummer, as yesterday I felt awesome. Little R & R tonight and then one last push tomorrow before the X-mas recovery period.
Cruising back down the hill I just climbed after a 60 second effort.
Can't complain about the views during the recovery between intervals and sets. I see the reservoir is starting to get some ice.
Jeff Kerkove said at 2:52 PM
