Busy, busy, busy

Sorry for the lack of posts, but the other night I was abducted by aliens while out on a small ride. They pulled me into their space ship and was forced feed pork rinds while having to listen to Kenny G at a high volume. They were all wearing bicycle helmets that were waaaaaay too big and they kept repeating...."Get 'er done. Get 'er done. Get 'er done." in a nice Southern draw. Weird.

Well.....
Not really.

Actually I have been a shop rat since Friday. Working all day on Sat, Sun, and Mon. It has been super busy at the shop (insert cheering sound here). Today is finally a day off, so I am going to care for the road rocket this AM, then head out for some riding followed by the road group ride tonight at 6:00. Should be good riding today, since the highs are to be near 94 degrees with 80+ humidity. Oh yeah, I can feel it. The swamp ass meter is going to be thru the roof. Today is also a "Clothing Optional" day out at George Wyth State Park...if ya know what I mean.

Yesterday, before I went into work, I did some rode riding for the first time in a week and 1/2. Did 30 miles of tempo followed by 10 sets of one legged hill repeats at L.O. Park Hill. Felt really good, so that means the recovery process is now 100% complete from the last 12 hour.

Also, this past weekend the great Lorenz let my barrow and watch the movie Napoleon Dynamite. So I loaded it up on the Mac G5 and watched this flick on the 21 inch cinema display. F'n brilliant. I laughed so hard I had a gut ache. If you like movies that are stupid-funny, watch this movie. I lent the movie to G-Ted last night. He should enjoy it...I hope. Sweeeeeet. Sigh.

Let's see what else is there...
Looks like my 24 hour race schedule will go late in the year this year. Looking to get events under my belt in July, August, Sept., and Oct. If that is the case it appears to one race a month. That's it. Time to start looking for races.

Solo Goat shows the proper way to be a male model with his photo shoot. Check it out!

Oh...
Want a good 24 Hour event to try? Are you a endurance newbie? What to get a team together and race on a friendly course? Check into the 24-9. It's the largest 24 hour event east of them Rocky Mountains. You'll dig it.

Time to surf....drink coffee...work on road rocket....then ride.....ride....ride....ride...ride...ride...ride...rest.

Out.

Jeff Kerkove said at 5:10 AM :: ::