LOWER BACK NIRVANA
Originally uploaded by kerkovej.
The Therma Care heat wrap products rock. If you have done any type of endurance racing I am sure you have felt lower back pain, or shoulder pain, and even knee pain. Therma Care makes a heat wrap that fits almost every part of the human body. I used the lower back wrap at Whistler, and it made a huge difference. I suggest you give these things a try. They are pretty cheap....around $5.00 for a pack of 2 or so.
And that is your tip for the day.