Wednesday, October 6

Ahhh.....I like this bike


PICTURE FROM VELONEWS
Originally uploaded by kerkovej.

I can't get enough of this bike. I hope i can get my hands on one. Nothing like 4 inches of fun for solo 24 hour racing.

Todays ride was short and to the point. I took the road bike out and spun around George Wyth State Park at a blazing 18 mph, while keeping the heartrate sub 120. My legs feel pretty good. Can't wait for Moab. They are saying that it is going to be the single biggest one day event ever in the USA........Cool!

I think I might go to the T.T. in Des Moines on Sunday on my way to Moab. I have not done any hard-ass intensity for a while, so it will be interesting to see how it goes.

If anyone in Des Moines is reading this, and would be willing to house me on Sunday night after the race, please e-mail me. I plan on heading off to Moab early AM on Monday.

Well, I have to go to work early today. Thanks for reading.

Jeff Kerkove said at 10:02 AM :: ::