Day Off Ride Part II

Ok, I am officialy cooked! You can stick a fork in me. Tonights ride came out to 4.5 hours. That's 9.5 hours for the day. The group ride was NOT nice. We had a newbie that was in town from Ft. Collins, CO. I think all the fast roadies wanted to give him a flat landers welcome. There was about a 15 mph head wind for the first 8 miles, which wasn't bad, cause it slowed the group down, but once we had the wind at our back, I could turn my 44T big ring fast enough to keep up with those guys and their 53's. I was shot out the back along with some of the Cat. 3,4, and 5's. I had to keep on it just to keep in contact. Needless to say, this has been one of my hardest training rides this year.

THANKS ROADIES!!!!!!

Tomorrow, its an 1 hr easy spin followed by work. I wish I could type more for you guys, but I am beat!

Rage On!

Jeff Kerkove said at 7:45 PM :: ::