48 hours and counting

Tick, tock, tick, tock, tick, tock......just about 48 hours left till I get to rage on my Giant NRS Air and attempt to capture my first national title. If you have been reading this blog on a regular basis, you would know that this weekend is the 12 National Championships at Spirit Mountain Ski Resort in Duluth, MN. I am so pumped, and I can't wait. I hope everything goes smooth in terms of diet, training, travel, and just getting to the start line on Saturday at 7:00 AM.

For today, I am going to do a short road ride, and pack. I have been packing this morning while doing laundry, surfing the net, drinking coffee, and writing this blog. A lot of people have been sending me e-mail asking about nutrition and training. That's awesome, and I always appreciate getting e-mail. Below I have included some of my more favorite links which deal with these issues. Enjoy!

ultracycling.com/index.html

www.e-caps.com/ (click on "Knowledge")

www.ride424.com/index.html

In other news......Are you following the Tour? Are you at work and wish you could watch it or listen to it? Check out this link, and get live radio broadcast right on your computer

www.eurosports.com

Well that's about it. This will be my last blog until Sunday night after I return from Duluth, MN.

Still Rage'n!!!!!!!!!!!!!!!!!

Jeff Kerkove said at 4:59 AM :: ::